Why you are wasting your brain.
Most of people I worked with have a bright mind or genius. But they (included me) spent that into a waste. Here is how we can over come that and use 100% of our brain:
1. Focus on 1 thing you are doing at a time. Best multi tasking is single tasking.
2. Have a schedule. A real one which you can literally see.
3. Wake up early. 31 years, I’ve always been waking up before 5:30. It works because you’re always ahead of others about 3-4 hours per day.
4. Know how to relax and recharge your energy.
Enjoy your Friday.
Want to know more of my thoughts, go here: www.swimano.com